Bonfire Night can be a magical experience for many, but for individuals living with dementia, the noise, confusion, and unpredictability of fireworks can cause distress and anxiety.
As a carer, it’s essential to take proactive steps to ensure that your loved one feels safe, calm, and secure during this potentially overwhelming time. Here are some practical tips to help navigate Bonfire Night with your loved one in mind.
1. Prepare a Calm Environment
The loud bangs and flashing lights of fireworks can be particularly disorienting for those with dementia. Preparing a quiet, calm environment indoors can help minimise distress.
Close the curtains to block out flashes and turn on soft lighting inside. Consider playing soothing music or familiar TV shows to create a comforting atmosphere that masks some of the outdoor noise.
2. Provide Reassurance
For many people with dementia, changes in routine or sudden noises can increase feelings of confusion and fear. Reassure your loved one by explaining what’s happening in simple, positive terms.
Use calm and reassuring language to remind them that the noise is temporary and that they are safe.
3. Familiar Comforts
Familiar objects can provide a sense of comfort and security. Whether it's a favourite blanket, a treasured photo album, or a beloved pet, having something familiar nearby can help your loved one feel more at ease.
You could also encourage activities they enjoy that distract from the noise, such as reading, knitting, or puzzles.
4. Plan Ahead for Medication Needs
If your loved one takes medication to manage anxiety or other symptoms, consult their healthcare professional in advance. They may recommend adjusting the timing of medications around Bonfire Night to help your loved one stay calm.
5. Avoid Crowded Bonfire Displays
If you’re considering attending a community bonfire or fireworks display, it’s important to weigh the pros and cons. While it can be a fun family activity, the large crowds, loud noise, and bright lights may cause distress for someone with dementia.
If you feel your loved one could enjoy the display, try finding a quieter spot further from the action to watch, or look for events specifically tailored to individuals with dementia and their carers.
6. Consider Noise-Cancelling Devices
If the loud noises are particularly distressing, noise-cancelling headphones or earplugs can be a great way to help reduce the impact. These devices are particularly useful if your loved one is sensitive to loud or sudden sounds.
7. Involve Them in Preparations
Sometimes, involving your loved one in the preparations for Bonfire Night can reduce anxiety. Whether it’s helping you bake treats or assisting with decorating the home, involving them in small tasks can provide distraction and a sense of normalcy.
8. Stay Flexible
Each individual with dementia experiences Bonfire Night differently. Some may become anxious and need reassurance, while others may not be significantly impacted by the noise and activity.
Staying flexible and being ready to adapt your plans based on how your loved one is feeling can make all the difference.
9. Create a Backup Plan
If your loved one becomes overwhelmed, have a backup plan ready. You may need to move them to a quieter room or shift to an activity that brings comfort and calm. Having a contingency plan in place can help you stay calm in challenging situations, which in turn will help your loved one feel more secure.
10. Stay Connected with Other Carers
Caring for someone with dementia during events like Bonfire Night can be isolating. But remember, you are not alone. Joining a supportive community of carers can provide valuable insights and encouragement.
Join the We Talk Care Community
As Bonfire Night approaches, we invite you to join the We Talk Care community. Our platform is filled with fellow caregivers who share advice, stories, and support. Whether you’re looking for practical tips or simply want to connect with others who understand the ups and downs of being a carer, We Talk Care is here for you.
Join us today for more tips, resources, and the support you need as we approach Bonfire Night