đŸƒâ€â™€ïž Lifelong Exercise: A Shield Against Dementia? đŸƒâ€â™‚ïž

New research reveals that maintaining an active lifestyle, especially before age 50, can lead to better brain health at 70, potentially protecting against dementia.

Check out the benefits of lifelong exercise here:
https://www.alzheimersresearch....uk.org/news/study-re

#dementiaprevention #exercisebenefits #brainhealth #wetalkcare

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