Lets Get Moving! Our latest article illum..

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Let's Get Moving!

Our latest article illuminates how regular physical activity can significantly enhance balance, mobility, and improve daily life of those living with Parkinson’s. From the fortification of muscle strength to the enhancement of cognitive function, the benefits of exercise extend far beyond the physical. 🧠

Discover how exercise can help those with Parkinson’s along with some suggestions to get moving.

#parkinsons #exercise #wetalkcare #wellbeing

Let’s Get Moving! The power of exercise for those with Parkinson’s

Addressing cognitive challenges, an inherent aspect of Parkinson's, involves engaging in brain-stimulating exercises. From meditation and music therapy to puzzles and reading aloud, these activities foster mental agility and memory.

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Absolutely agree & it also brilliant for those with Dementia..keep socialised & moving!

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Let’s Get Moving! The power of exercise for those with Parkinson’s

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